What is Chiropractic?


Chiropractic is a healthcare profession that focuses on diagnosing, treating, and preventing disorders of the musculoskeletal system. Chiropractors use manual techniques, such as spinal manipulations and mobilizations to restore proper function to the spine and other joints aiming to alleviate pain, improve mobility, and support the body's natural healing abilities. Chiropractic care takes a holistic approach considering the connection between the spine and the nervous system as well as the impact of lifestyle factors on overall health. It is a non-invasive and drug-free approach to healthcare that seeks to promote optimal well-being and enhance the body's ability to heal itself. Chiropractors may also provide guidance on exercises, stretching, ergonomics, and lifestyle modifications to support long-term health and wellness.

woman kettlebell swinging at the beach


Is Chiro for me?

Chiropractic care is for almost anyone. Chiropractic care can be tailored and adapted for each individual depending on your age, size, results from initial assessment and of course your own preferences. There is a wide range of options available such as adjustments/manipulations, gentle mobilizations, trigger point therapy and myofascial release techniques.